Yoga Performance

Yoga (1)

Overview

In this session we use the practice and alignment of yoga, to create a unique piece of powerful yoga choreography that will be showcased as part a performance. This class will be experienced through grounding breathwork and mindful flow of movement to unlock and re-connect you through different chakra points with the intention to restore and align from within.

This is part of the Carnival Performance Re:Root - The Awakening

The class will take place in the roof garden if weather permits.

What to wear or bring

Loose comfortable clothing
Drinking water

Venue: Lift Youth Hub

Ages: 13—21

More info: indigoprxject@gmail.com

Dates and times:

Monday 26 July, 12.45—2pm
Monday 2 August, 12.45—2pm
Monday 9 August, 12.45—2pm
Monday 16 August, 12.45—2pm
Monday 23 August, 12.45—2pm

Bookings
Open Monday 28 June

Participants of this course will be offered a free meal or packed lunch.

Last updated: 21/6/2021 04:28PM