Hoola Hoop and Expressive Dance

Female dancing in colourful carnival costume


This session is an introduction into the circus art form of the Hula Hoop we will be finding the flow and learning basic weaves and movements including waist spinning. We will be using the hoop to build stamina, breathwork and floor work and then weave this all together with expressive dance for a performance piece.

This is part of the Carnival Performance Re:Root - The Awakening

What to wear to bring
Wear clothes suitable for an exercise class

Venue: Lift Youth Hub

Ages: 13—21

More info: indigoprxject@gmail.com

Dates and times:

Monday 26 July, 4.45—6.15pm
Monday 2 August, 4.45—6.15pm
Monday 9 August, 4.45—6.15pm
Monday 16 August, 4.45—6.15pm
Monday 23 August, 4.45—6.15pm

Open Monday 28 June

Participants of this course will be offered a free meal or packed lunch.

Last updated: 21/6/2021 03:51PM