Hoola Hoop and Expressive Dance
This session is an introduction into the circus art form of the Hula Hoop we will be finding the flow and learning basic weaves and movements including waist spinning. We will be using the hoop to build stamina, breathwork and floor work and then weave this all together with expressive dance for a performance piece.
This is part of the Carnival Performance Re:Root - The Awakening
What to wear to bring
Wear clothes suitable for an exercise class
Venue: Lift Youth Hub
More info: email@example.com
Dates and times:
Monday 26 July, 4.45—6.15pm
Monday 2 August, 4.45—6.15pm
Monday 9 August, 4.45—6.15pm
Monday 16 August, 4.45—6.15pm
Monday 23 August, 4.45—6.15pm
Open Monday 28 June
Participants of this course will be offered a free meal or packed lunch.